Evolution Aesthetics Clinic
Arosha Body
Wrap with Pressotherapy in Dubai

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Bloating and heavy legs
What does an Arosha wrap with pressotherapy do?
Arosha bandages are single-use fabric strips soaked in a serum with caffeine, Centella asiatica and algae extracts. Wrapped firmly over the legs, abdomen or arms, they compress the tissue gently and keep the serum against warm, occluded skin for the whole session.
You then lie in a pressotherapy suit whose chambers inflate in sequence from the feet upwards, pushing tissue fluid and lymph towards the lymph nodes.
The result is lighter legs, a flatter feel and smoother skin for a few days. It moves fluid; it does not remove fat, and the tape measure change is water.
key facts
Is an Arosha wrap right for you?
It suits fluid retention and heavy legs; it is not a weight-loss or fat-reduction treatment.
- Legs, abdomen, armsPuffy ankles and calves, a bloated lower abdomen, heaviness after flights or long days standing, and dull, dry skin on the thighs.
- One visit, about 90 minutesWrapping takes 20 to 30 minutes, then 30 to 45 minutes in the pressotherapy suit. You rest the whole time.
- Days, not monthsThe lightness from one session lasts a few days. Typical plans use six to ten sessions, one or two a week, to keep it.
- Compression has evidenceSequential pneumatic compression reduces leg volume in lymphoedema trials; evidence for cosmetic bloating and cellulite is thinner.
- Health check firstWe screen for pregnancy, clotting problems, heart or kidney disease, arterial disease, infection and ingredient allergies.
- Understand the limitsInches lost on the day return as you rehydrate. Tingling, numbness or leg pain during compression means stop and tell us.

Your appointment
What happens during the session?
We ask about your health, medicines, allergies and recent travel or surgery, and agree the areas and whether you want pressotherapy with the wrap.
On clean, dry skin the therapist winds the serum-soaked bandages from the ankles up, or around the abdomen and arms, firmly but not tightly. You then put on the pressotherapy suit and lie back while the chambers inflate and release in waves for 30 to 45 minutes.
Afterwards the bandages come off and the serum stays on the skin until your evening shower. Drink water, walk, and avoid a sauna or hot bath that day.
Questions
Questions before you book
How long does the lymphatic drainage effect last?
From one session, a few days. Fluid moved into the lymphatic system is cleared, but the conditions that made it pool, such as standing, heat, salt, hormones or flying, return it within two to five days. Trials of pneumatic compression in lymphoedema used daily or twice-weekly sessions over several weeks to hold a volume reduction, which is why we suggest a course rather than a one-off if the goal is more than an event.
Does body wrapping reduce fat or lose inches?
No fat is removed. A wrap and compression session can lower a waist or thigh measurement on the day because it shifts water out of the tissue, and that water comes back as you drink. Regulators have ordered wrap companies to stop advertising inch loss and weight loss for exactly this reason. For a fat pocket we assess fat freezing; for loose skin, radiofrequency tightening.
Does pressotherapy work for cellulite?
It improves the look of dimpled skin temporarily by draining fluid and softening the tissue, and the wrap leaves the skin smoother and more hydrated. A 2025 review of 24 randomised trials found no cellulite treatment definitively established; mechanical stimulation and topical products were among those tested. For a course aimed at cellulite itself we usually recommend Endospheres or Icoone and use this treatment for drainage between sessions.
Wrap with or without pressotherapy: which should I book?
Book the wrap alone if your goal is skin conditioning on a small area such as the upper arms, or if compression is not suitable for you. Book the combination if you have heavy, swollen legs or abdominal bloating, because the compression does most of the fluid work and the wrap keeps the serum in place while it runs. Most patients choose the combination.
Can I have this before a flight or an event?
Yes; that is its most useful role. Book one to two days before an event so any pinkness from the bandages has settled and the de-bloating is at its best. After a long flight, a session in the first day or two helps swollen ankles most. Tell us if you have had a clot or take blood thinners, because compression after long travel needs a medical check first.
Is pressotherapy safe with varicose veins?
Uncomplicated varicose veins are not a barrier; graded compression is used to treat venous swelling. We do not treat over a varicose ulcer, an inflamed or painful vein (thrombophlebitis), or if you have a current or previous deep vein thrombosis until your doctor has cleared it, because we cannot rule out a clot in the clinic. Severe arterial disease in the legs also rules it out.
Who delivers Arosha wraps at Evolution Clinic?
Our licensed therapists deliver the wrap and pressotherapy under doctor supervision in our DHA-licensed clinic. We review your medical history and circulation before the first session.

Beauty / Laser Therapist
Parvina Khalikova
Beauty / Laser Therapist at Evolution Aesthetics Clinic in Dubai. DHA License 18088356-004.
Meet Parvina
Beauty Therapist
Halyna Shkliarenko
Beauty Therapist at Evolution Aesthetics Clinic in Dubai. DHA License 57911212-002.
Meet Halyna
Laser Therapist/Nurse
Mary Grace Zepeda
Laser Technician, Registered Nurse. DHA License 00096717-003.
Meet Mary
Beauty / Laser Therapist
Svetlana Lialenko
Beauty / Laser Therapist at Evolution Aesthetics Clinic in Dubai. DHA License 26039880-002.
Meet Svetlana
Massage Therapist
Rinelyn Meneses
Massage therapist with experience in the UAE and the Philippines and a Bachelor of Science in Physical Therapy.
Meet RinelynHow the wrap and the compression work together
What the bandage does
An Arosha bandage is a length of elastic fabric already soaked in a concentrated serum, used once and discarded. Wound firmly around a limb it does three things. It applies light, even compression, which on its own pushes some interstitial fluid back into the veins and lymphatics. It occludes the skin, so the surface warms slightly and stops losing water, and a warm, hydrated stratum corneum lets water-soluble ingredients penetrate better than a cream rubbed in and left to dry. And it holds the serum in contact with the skin for the entire session instead of the minute a massage takes.
The serums combine caffeine, Centella asiatica and marine algae extracts. Caffeine is the best-studied topical cellulite ingredient and is used in cosmetic products for its effect on fat-cell metabolism and microcirculation; Centella is used for its effect on small vessels and skin firmness; algae extracts supply minerals and moisturise. We describe them as skin-conditioning ingredients, because the published evidence for topical products on cellulite comes from small trials of creams applied twice daily for months, not from a wrap worn for half an hour. The visible effect after a wrap is hydrated, smoother, slightly firmer-feeling skin, and it fades as the ingredients wear off.
What pressotherapy does
Pressotherapy is the cosmetic name for intermittent pneumatic compression, the same technology hospitals use to prevent clots and clinics use to treat lymphoedema. The suit has separate chambers along the legs, abdomen and arms. A pump inflates them in sequence from the far end of the limb towards the trunk, holds, and releases; each wave squeezes the tissue and moves the fluid between cells towards the lymph nodes in the groin and armpit, where it is returned to the bloodstream and eventually passed as urine.
In lymphoedema, where the lymphatic system itself is damaged, this is a proven treatment: a 2026 systematic review of seven randomised trials found that pneumatic compression reduced lower-limb volume in every trial, with moderate certainty, using sessions of about an hour at pressures from 40 mmHg upwards. A review of dosage found most benefit at 45 to 60 minutes and 30 to 60 mmHg in sequential programmes. Those patients have far more fluid than a healthy person with tired legs, so the change you see is smaller, but the mechanism is the same. What the evidence does not show is a lasting change in shape once the sessions stop.
Why we combine them
The wrap holds the serum and gives a base layer of compression; the suit then does the mechanical work of moving fluid. Running the compression over the bandage keeps the skin warm and the actives in place for the full 30 to 45 minutes, and the drainage carries away the fluid that the compression of the bandage alone would only shift a short distance. Booked as the wrap alone, you get the skin-conditioning and a mild drainage effect; booked with pressotherapy, you get the full de-bloating.
Legs, abdomen and arms
Legs respond most, because gravity pools fluid there and the sequence of chambers drains them in the right direction. Ankles, calves and knees look and feel lighter within the session. The abdomen is treated for the bloated, tight feeling after travel, salty food or before a period; the wrap is wound around the waist and the suit's abdominal panel compresses last. Arms are wrapped for skin texture and for fluid retention in the upper arm, usually with the leg treatment rather than on their own.
Arosha and pressotherapy alongside other body treatments
Pressotherapy on its own
If you want drainage without the wrap, book pressotherapy alone. It is shorter and lower in cost, and it is the right choice for a maintenance visit between wrap sessions or for someone with sensitive skin who reacts to active serums.
Endospheres and Icoone
Endospheres and Icoone are hands-on mechanical treatments: a rolling or suction head works the tissue directly, which drains fluid and also acts on the fibrous structure of cellulite. They are the better choice when cellulite is the main concern and a course is planned. The wrap and suit are passive; you lie still and there is no operator effort, which some patients prefer, and the session leaves the skin conditioned in a way a mechanical treatment does not.
Manual lymphatic drainage
A therapist's hands can direct fluid around a scar, a swollen knee or an area the suit cannot reach, and can judge how the tissue responds. The suit gives a consistent, repeatable pressure sequence over both legs at once for 30 to 45 minutes, which is hard to match by hand. For general heaviness the suit is efficient; for a specific swollen area after surgery, manual drainage is usually the first choice.
After fat freezing or muscle toning
The days after Clatuu fat freezing bring swelling and tenderness in the treated area; a drainage session a couple of days later, then weekly, keeps the area comfortable while the body clears the treated fat cells over the following two to three months. After Tesla Former muscle sessions the suit eases the next-day heaviness. We schedule the wrap around, not on top of, Zionic radiofrequency, because heated skin should not be wrapped the same day.
Measuring what changed
If you want to know whether a course is shifting water, fat or nothing, a body composition analysis before and after separates total body water from fat mass, which a tape measure cannot.
Plan your session and follow-up
Before your session
Tell us about pregnancy or breastfeeding, any history of clots or clotting disorders, heart, kidney or liver disease, arterial disease in the legs, active cancer treatment, recent surgery or injury, and allergies, especially to menthol, caffeine, algae, iodine or essential oils. Come with clean, dry skin and no body lotion, oil or self-tan, because they stop the serum reaching the skin. Eat lightly, drink water, and bring thin leggings or wear the disposable garments we provide inside the suit.
The course
Typical plans use six to ten sessions, one or two a week. What you do between visits decides how much of the effect you keep: drink more water on treatment days, keep salt lower, walk after the session, and avoid a sauna or very hot bath the same day. Results are also influenced by hormones and the heat, so expect more fluctuation in summer and before a period.
For an event, book the last session one to two days before; for flight swelling, book within a day or two of landing.
Afterwards and follow-up
Leave the serum on the skin until your evening shower. Mild pinkness from the bandage pressure and a warm or tingling feeling from the ingredients fade within an hour or two; a rash, itching that persists, or numbness anywhere in a leg after compression needs a message to us the same day. You may pass more urine for the rest of the day, which is the drained fluid leaving. We review after the course and agree whether an occasional maintenance session is worth it for you; it is a choice, not a fixed schedule.
Safety and our care standards
Our products and clinical process
Evolution Aesthetics Clinic holds DHA Polyclinic License 6000514. Our Arosha bandages are authentic, single-use products bought through the official distributor, and our pressotherapy equipment is a professional device with programmable pressure, cycle length and chamber sequence. Our therapists are trained on both and work under doctor supervision. We review your medical history before the first session, explain the treatment, its limits and the total price before you consent, and give written aftercare.
Common effects
Pinkness where the bandage pressed, warmth or tingling from the serum, and a strong urge to pass urine afterwards are expected. Some people feel light-headed on standing after lying flat for an hour; get up slowly. The lightness in the legs is real and temporary.
Less common effects and when to tell us
Itching, hives or a rash on the wrapped area suggest a reaction to an ingredient; remove the wrap and wash the area, and tell us so we can note it. The consensus statement on compression therapy records nerve injury at the outer knee (foot drop) from badly positioned or malfunctioning pneumatic devices, and folliculitis under compression; these are rare and are why we check the suit's position, keep pressures moderate and stop at any numbness, pins and needles or pain during the cycle. Compression that pushes a large volume of fluid back into the circulation is the reason heart, kidney and liver disease are on the list below.
When we do not treat
We do not use the wrap or pressotherapy if you have:
- pregnancy or breastfeeding;
- a current or previous deep vein thrombosis, thrombophlebitis or a known clotting disorder;
- severe heart disease, uncontrolled high blood pressure or severe peripheral arterial disease;
- kidney or liver failure, or significant swelling caused by organ disease;
- active cancer or ongoing oncology treatment, unless your doctor has cleared it;
- a skin infection, open wound, dermatitis or varicose ulcer on the treatment area;
- recent major surgery or an acute injury in the area, until your doctor has cleared it;
- an allergy or sensitivity to wrap ingredients such as menthol, caffeine, algae or essential oils;
- fever, acute inflammation or feeling generally unwell.
Compression is not suitable for everyone, and a regulator has required wrap providers to say so. Licensing and authentic products are firm standards; they do not remove these limits.
Questions
Preparation and recovery questions
What should I wear for the session?
Underwear you do not mind getting serum on, and thin leggings or the disposable garments we provide to wear inside the pressotherapy suit. Remove jewellery from the wrapped areas. Come with clean, dry skin and no lotion or oil, and shave or wax the day before rather than on the day, because freshly waxed skin can sting under the active serum.
Can I shower straight after?
Wait until the evening. The serum keeps working on the skin for hours after the bandages come off, so we leave it on rather than rinsing. Skip the sauna, steam room and very hot baths that day; heat reopens the small vessels and brings the fluid back faster.
Can I exercise on the same day?
Yes, gently. A walk after the session helps the drained fluid move on, and light training is fine. Save heavy leg training and hot classes for the next day so the tissue is not pumped full of fluid again within hours of draining it.
Can I have a wrap while on my period?
Yes. Many people book for the bloated days before a period, when water retention peaks. If cramps or a heavy flow make lying flat for an hour uncomfortable, choose another day. The treatment does not change hormone-driven swelling for longer than a few days.
Related reading
Related treatments and medical sources
Other drainage and body treatments we assess alongside the wrap, and the reviews, consensus statement and regulator decision behind the statements on this page.
Medical and regulatory sources
- O'Donnell et al. 2026: systematic review of randomized trials of intermittent pneumatic compression for lower extremity lymphedema (PMC)
- Phillips & Gordon 2019: intermittent pneumatic compression dosage for adults and children with lymphedema, a systematic review
- CADTH 2017: intermittent pneumatic compression devices for the management of lymphedema, clinical effectiveness and guidelines
- Rabe et al. 2020: risks and contraindications of medical compression treatment, an international consensus statement
- Lim et al. 2025: comparative analysis of cellulite treatment modalities, a systematic review of randomised trials
- US Federal Trade Commission 1995: order against unsubstantiated body wrap weight-loss and inch-loss claims
- NHS: lymphoedema treatment, compression and manual lymphatic drainage
- Arosha, Italy: manufacturer of active cosmetic bandages